Feel like partners again—not just parents.
In just 5 minutes a day, reignite your connection with 30 powerful prompts made for the post-baby season.
This season is beautiful—but it’s also brutal on your relationship
No one tells you that becoming parents can make you feel more like coworkers than a couple.
That after the baby arrives, your relationship might feel… distant.
And that even when you love your partner deeply, it’s easy to lose the spark when life is all diapers, dishes, and decision fatigue.
But it doesn’t have to stay that way.
This kit is your gentle nudge back to each other—no babysitter, big talk, or weekly date night required.
What you’ll get inside your instant download:
After my first child, I felt disconnected from the guy I once couldn’t stop texting.
We weren’t fighting ALL of the time, but we weren’t feeling like “us” either.
That’s why I created these prompts: not to fix everything, but to make connections easy again.
Even if it’s just a few minutes on the couch before bed, it matters. You matter.
— Chelsea Skaggs, Postpartum Together
✔ 30 Spark Prompts to reconnect innder 5 minutes
✔ 20 At-Home Date Night Ideas (no sitter needed)
✔ Resentment Repair Scripts (say what you need—without a fight)
✔ Body Image Healing Guide for new moms
✔ Bonus Podcast Playlist for couples (all under 30 mins)
Designed for exhausted parents who want to reconnect—without the pressure of being perfect.
Printable + mobile-friendly. Use it however fits your life right now.
Created by a real mom and relationship coach who’s lived this.
Ready to feel close again?
You don’t need a massive relationship overhaul.
You need tiny sparks—on purpose, with love, in this exact messy season.
Get the Reconnection Kit – Just $5
Instant Download | No Expiration | Use Anytime
FAQ
Q: Is this for married couples only?
Nope! This works for any long-term partnership where connection matters.
Q: Do we need childcare to do this?
Nope again. Most prompts are under 10 minutes and designed to fit into your real life.
Q: What if I don’t finish all 30 days?
Totally fine. You can go at your own pace—and revisit the challenge whenever you want.
Q: Is this for couples who are already struggling?
A: It’s for couples who want to stay connected—even when life is hard, schedules are full, and sex/intimacy feels a million miles away.
Q: Do we have to do something every day?
A: Nope. Use a few prompts a week, or make it a nightly ritual. There’s no wrong way to use this.
Q: Is this inclusive for all kinds of parents?
A: Absolutely. We designed this to be love-language inclusive, non-gendered where possible, and welcoming to all couples navigating the wild ride of parenting together.
