Diapers are easy. Staying connected is the hard part.

This free guide for expecting parents helps you plan for that.

Over 300 couples have used this to start hard conversations before baby arrives. Download yours before overwhelm hits.

postpartum planning checklist free

    Because the real life after baby isn’t just about swaddles and strollers, it’s about staying connected, supported, and sane in the beautiful mess.

    What You’ll Get Inside:

    • 📝 No-fluff checklist for prepping your body, mind, relationship, and home

    • 💬 Conversation starters to get on the same page before baby arrives

    • 🧠 Emotional prompts to ease anxiety and prevent resentment

    • 💛 Built-in support so neither of you feels like you're doing this alone

    Why This Matters Now:

    • Most postpartum advice focuses on bottles and bassinets.
      But what about the invisible load no one talks about?

      • Who’s making meals while you’re healing?

      • How will you divide night shifts without keeping score?

      • What happens when one of you feels invisible?

      This is the stuff that can build resentment and disconnection—if you don’t plan for it now.

      This checklist helps you name what matters before it becomes a problem.
      Because your baby doesn’t just need a crib and wipes.
      They need parents who feel like a team.

    Plan ahead now so your future self isn’t trying to piece things together in survival mode.