Don’t stay in this rut any longer.
Let’s figure out what you want, what’s in the way, and how to go after it.
1:1 COACHING
What would it be like to have someone completely in my corner? Learning who I am at my core and helping me step into my passion and power again? What if I didn’t feel so alone in this and could laugh,cry, and scream “HELL YES I CAN DO THIS” with someone else who gets me and wants to see me reach my goals?
If you’ve wondered this, you’re looking for the type of 1:1 support I offer. It’s not surface-level or one-size-fits-all. It’s deep, real, and fully tailored to you. We work together to untangle the overwhelm, reconnect you to your voice, and build a life that actually fits.
Stop doing it alone and get over the roadblocks. Book a free consultation and let’s talk.
Starting at $500/mo
Relationship Couples Coaching
Relationship Blueprint Coaching
When you used to daydream about having a home and a family, it didn’t quite look like this. Maybe it’s the argument cycle that you keep getting stuck in. Maybe it’s the lack of emotional connection and intimacy day after day. Maybe it’s the thought that you’re more like roommates than two people so wild about each other that they made babies together. This 4-month coaching program is built for couples in the trenches of parenting who want real tools, deeper connection, and a future you’re both excited about.
Includes 14 private sessions (individual + together), personalized support between calls, and a customized Relationship Blueprint to guide you long after the coaching ends. This mix of agenda and flexibility is built for the couple who wants to feel like themselves again as individuals, and as a couple. I’ll walk you through the most important tools for getting there, while making space for each unique point of your relationship. Honestly, everyone should have the chance to build a blueprint and be a kickass team together.
Get a first-hand look at working with me on this podcast episode where previous client, Jenny, shares how our coaching journey impacted her relationship and personal life.
Trainings & Workshops
Get yourself on my email list to stay updated on training, workshops, and retreats. You can also hire me to provide a training for your community, workplace, professional organization, or other fun group of people!
Talk Like a Team
Strong relationships start with strong communication, but let’s be real, talking with your partner doesn’t always feel easy. In this workshop, you’ll learn how to better understand each other’s perspectives, tackle tough conversations without defensiveness, and build communication habits that strengthen your connection. Through practical tools and real-life scenarios, I’ll help you turn miscommunications into opportunities for growth and teamwork. Whether you’re navigating parenthood, daily stressors, or just wanting to reconnect, this workshop will leave you feeling like a stronger, more unified team.
Fostering Emotional Resilience and Conflict Resolution in the Family
This workshop equips professionals with practical strategies to help families navigate emotions and strengthen relationships. You’ll learn how to guide parents and children in recognizing, expressing, and managing emotions, teach simple yet effective conflict resolution techniques, and foster connection and resilience within family dynamics. Whether you’re a coach, therapist, or educator, this session provides actionable tools to support families in creating more emotionally connected and harmonious homes.
Mastering the Mental Load of Early Parenthood
Early parenthood can feel like an endless juggling act, and the invisible mental load often falls hardest on one partner. This workshop helps couples identify the hidden responsibilities that create stress and imbalance, offering practical tools to share the load more equitably. You’ll learn strategies to improve communication, set realistic expectations, and create systems that work for your unique family. Walk away with actionable steps to reduce overwhelm and build a stronger, more balanced partnership.
“Strong communication isn’t about avoiding conflict; it’s about learning how to navigate it together without losing connection.”
Chelsea Skaggs